🎯 Personalised Program (1-1 / 2-1 / Online)

Your Game. Your Body. Your Program.

No two athletes are the same — so why should their training be?

The Personalised Program is a fully tailored S&C experience for cricketers who want to maximise performance, address individual needs, and train with precision. Whether you prefer 1-on-1 in-person coaching, small group (2-on-1), or a fully remote experience, this program is built around you.

🔍 What’s Included

• Initial Movement & Performance Assessment

• Individualised S&C program based on goals, role, schedule & injury history

• Access to gym, speed, mobility, and conditioning modules

• Monthly 1:1 check-ins (online or in-person)

• Ongoing adjustments based on progress and schedule

• Daily access to support & tracking via online platform

• Suitable for both in-season and offseason phases

✅ Who It’s For

Cricketers wanting a completely customised training plan
Players managing past injuries or needing tailored load management
Athletes seeking flexibility with personalised support and structure
High performers who want to train with intent, feedback, and accountability